5 Best Ways to Recover Deleted Telegram Messages on iPhone or iPad

Updated by Brian Davis on Jul 22, 2026 • Category: iPhone Recovery
8 mins read

Telegram is a popular instant messaging app that allows users to chat, share files, and communicate easily. However, many users may accidentally delete important Telegram messages on their iPhone or iPad and wonder how to recover deleted Telegram messages, especially when they don't have a backup.

In this guide, we will show you 5 effective ways to recover deleted Telegram messages on iPhone or iPad. Whether you have a backup or not, these methods can help you retrieve lost Telegram chats and restore your important conversations.

recover telegram messages

Why Did Your Telegram Chat Disappear?

If you open Telegram and find that an important chat has disappeared, don't panic. There are several possible reasons, including accidental deletion, privacy settings, or app-related issues. Understanding the cause can help you find the right way to recover your missing Telegram chats.

  • 01 Removed from a group. If you were removed or banned from a Telegram group, the chat may no longer be available in your chat list.
  • 02 Auto-delete settings enabled. Telegram's auto-delete feature can automatically remove messages after a certain period, causing chats or messages to disappear.
  • 03 Deleted or restricted by Telegram. In some cases, Telegram may restrict accounts, groups, or channels that violate its policies, which can affect access to related chats.
  • 04 App sync issues or glitches. Network problems, outdated apps, or temporary errors may prevent Telegram chats from appearing properly.

auto delete telegram


5 Best Methods to Recover Deleted Telegram Messages iPhone/iPad

Don't worry, though! There are ways to recover your lost or deleted messages. In this part, I'll guide you through five methods to get your Telegram data back. Stay tuned!

Method 1. Recover Deleted Telegram Messages from iPhone/iPad Without Backup

TunesKit iPhone Data Recovery is a powerful data recovery tool that can recover the deleted, lost, expired messages from almost all models of iPhone, iPad, and iPod Touch. Besides, this app is able to retrieve your Telegram messages from Apple devices, iCloud backup, and iTunes backup. Even if you don't have backups in iCloud or iTunes, TunesKit iPhone Data Recovery will help you get your lost Telegram chats back. The whole recovery process can be done at home within minutes.

It allows users to preview the retrievable data and choose the specific type of files to recover. With the intuitive UI, even new users can recover their Telegram messages without any trouble.

Recover Lost Telegram Chats with TunesKit

Restore deleted Telegram messages, chats, and attachments from your iPhone/iPad directly, even without an available backup.

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Many people don't have backed up Telegram chats, but it won't prevent the recovery of the chat history. Here is the step-to-step tutorial on how to retrieve deleted messages from Telegram on iPhone.

Step 1. Launch TunesKit iPhone Data Recovery

Install and Launch TunesKit iPhone Data Recovery, then connect your iPhone or iPad to the computer with an Apple USB cable. Then in the middle top of the main interface, click the "iPhone/iPad Data Recovery" option.

main interface win v3

Step 2. Scan lost Telegram messages

The program will detect your device and detect different files are shown on the screen, choose the categories of data on the column that need to be scanned. Then click the "Scan" button and the program will begin scanning the chosen data.

scan ipad data

Step 3. Retrieve Telegram messages

All scanned data will appear on the left divided into different types. Now browse through the files and tick the ones that you want, and press the "Recover" button. The program will start recovering your files and minutes later your Telegram messages will be retrieved.

recover telegram messages

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Method 2. Recover Deleted Telegram Messages from an iTunes Backup

If you've previously backed up your iPhone or iPad with iTunes, you can use TunesKit iPhone Data Recovery to extract deleted Telegram messages from the backup. Unlike iTunes, TunesKit lets you preview and recover only the data you need without restoring the entire backup.

  • Step 1. Launch TunesKit iPhone Data Recovery and choose Recover Data from iTunes. Select the backup that contains your deleted Telegram messages and click Scan.
  • Step 2. After the scan is complete, choose Telegram from the results and preview the recoverable messages. Select the conversations you want to restore.
  • Step 3. Click Recover and choose a location to save the recovered Telegram messages to your computer.

recover telegram messages from itunes backup

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Method 3. Recover Deleted Telegram Messages from an iCloud Backup

With the help of TunesKit iPhone Data Recovery, you can also restore deleted messages on Telegram, as long as you've backed up the data on iCloud in advance. In the next part, we will introduce how to recover deleted chat in Telegram iPhone or iPad from iCloud backup.

  • Step 1. Open iPhone Data Recovery and select Recover Data from iCloud. Sign in with your Apple Account and password.
  • Step 2. Choose the iCloud backup that contains your deleted Telegram messages and click Scan.
  • Step 3. Preview the recoverable Telegram chats, select the messages, and click Recover them to your computer.

recover telegram messages from icloud backup

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Method 4. Recover Deleted Telegram Messages with Mobile Devices Only

If you don't have access to a PC or Mac, is it still possible to recover the Telegram messages? Yes. As long as you have turned on your Telegram in the iCloud backup option, you can recover it from the previous iCloud backups. But please be alert that any data after the data of the iCloud backup will be erased from the phone or iPad. That's because you are replacing the current data package on your device with the older data package, so you cannot choose which to retain and which to forgo.

Simply follow the steps below to learn how to restore Telegram chat history with your iPhone and iPad only.

  • Step 1. Go to Settings > General > Transfer or Reset iPhone (iPad) > Erase All Content and Settings.
  • Step 2. Follow the on-screen instructions to erase your device.
  • Step 3. During setup, choose Restore from iCloud Backup.
  • Step 4. Select the backup that contains your deleted Telegram messages and wait for the restoration to finish.

restore icloud backup new iphone

note icon Note

Any data created after the selected iCloud backup was made will be overwritten.

Method 5. How to Recover Deleted Telegram Messages with iTunes

iTunes application can also help users to recover deleted Telegram messages on iPhone if they have a previous backup. You can follow the following guide to recover the lost photos, videos or other data on Telegram with iTunes.

  • Step 1. Launch iTunes app and connect your iPhone to the computer.
  • Step 2. Hit on the little device icon. Then, select the Summary optoin.
  • Step 3. Click on the Restore Backup... option.
  • Step 4. Select the backup file and hit on the Restore button to start recovering deleted Telegram messages.

backup update restore ipad via itunes


FAQs About Deleted Telegram Messages Recovery

Here are some frequently asked questions from our users, and we also give the quick answers to each. Check them to see whether your problem can be solved.

  • Can I recover deleted messages directly from Telegram?

    No, Telegram doesn't have a built-in feature to recover deleted messages. Once a message is deleted, it's gone from the app.

  • Are deleted messages recoverable through chat participants?

    If other participants haven't deleted the chat, they may still have access to the messages and can share screenshots or forward them back to you.

  • Are there any backup options in Telegram?

    Telegram doesn't offer a traditional backup option like some other messaging apps. However, you can export chat history manually for future reference.

  • Is there a way to prevent losing important messages in the future?

    Yes, consider exporting important chats periodically. You can do this by going to the chat settings and using the export chat feature.


Summary

This guide has provided you with a full guide to recover deleted Telegram messages with or without backup on your PC, Mac, or Apple devices. We sincerely hope that with those methods you can get the Telegram messages back. If you have anyother questions, please feel free to leave us a comment below, or download TunesKit iPhone Data Recovery and take it a try. It is a professional program to help users retrive any lost files from iPhone with highest success rate.

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