How to Stop Your Employer from Tracking Your Phone?

Posted by Megan Brooks on Feb 20, 2025 4:31 PM • Category: Change Location
3 mins read

If you're feeling like your boss knows a little too much about your phone habits—like when you're watching cat videos or browsing vacation spots—don't panic just yet. It's possible they're tracking your device, but that doesn't mean you're stuck under Big Brother's watch. You have the power to reclaim your privacy (and maybe even save your battery life while you're at it). Here's a guide on how to stop your employer from tracking your phone. Without dilly-dallying much, let's start!

how to stop your employer to track your phone

Part 1: How to know if your boss is tracking your cell phone?

If you're concerned your boss might be tracking your phone, look out for these signs:

Battery Draining Fast: Tracking apps often run in the background, using up your battery quickly.

Unusual Data Usage: Unexpected spikes in data usage could indicate an app is sending information about your activity.

Phone Heating Up: Your phone might feel unusually warm if tracking software is running in the background.

Strange Behavior or Apps: New apps that you didn't install or your phone behaving oddly (e.g., unexpected restarts) could be a red flag.

Increased Network Activity: If your phone is frequently connecting to unfamiliar networks or showing high background activity, it might be tracking software.

Excessive Pop-ups or Notifications: Some tracking apps generate pop-ups or messages, especially if someone is actively monitoring your device.

If you suspect your employer is tracking your phone, check your device for unusual apps or settings, and consider using a mobile security app to scan for tracking software.

Part 2: How to stop your employer from tracking your phone?

Method 1: Use a location spoofer to fake your location

If you don't want your employer to know your true location, a location spoofer can do wonders. You don't have to worry about removing any spyware; just use an app to hide where you actually are. A GPS spoofing tool allows you to change your current location to anywhere in the world, making it seem like you're somewhere else entirely.

One great option for both iOS and Android users is TunesKit Location Changer. This app lets you fake your GPS location with just a few clicks, which is an effective way to stop your employer from tracking your movements. TunesKit Location Changer comes with a "Jump Teleport mode," which allows you to instantly set your location to anywhere—whether you're hopping across the globe or just moving a few miles away. It also gives you the option to simulate movement along a route, making it perfect for apps and games that track your location, like Pokémon Go.

Another perk? TunesKit works on all iOS and Android devices, including the latest iOS 17/18 and Android 14/15. Consequently, whether you're using the latest model or an older phone, you're covered. Say goodbye to location tracking with just one app!

loction changer

Key Features of TunesKit Location Changer

  • Spoof location on iPhone & iPad within simple clicks
  • Simulate movement with custom routes
  • No jailbreak or root device required
  • Works with the latest iOS & Android system versions
  • Compatible with location-based apps like Pokémon GO & Mobile Hunter
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Follow these 3 steps to stop your employer from tracking your location.

Step 1 Connect Your Device

Download and install TunesKit Location Changer on your computer, connect your phone to PC using a lighting-to-USB cable. Select Jump Teleport on the main screen.

select jump teleport

Step 2Set a Fake Location

Pick the location you want to spoof on the map, or enter the address/coordinate in the search bar. Once you've confirmed your destination, hit the "Start Moving" button, and your location will be instantly changed.

set destinations to teleport

Step 3Successfully Change Location on Your Phone

Your GPS location will now be altered, keeping your actual whereabouts hidden from your employer. You can go about your day without worrying about location tracking.

start teleporting

Method 2: Use a VPN to stop your employer from tracking your phone

A VPN (Virtual Private Network) is a simple yet effective tool to protect your privacy and prevent your employer from tracking your online activities. While a VPN doesn't directly stop your employer from tracking your location via GPS, it can hide your internet traffic, encrypt your data, and mask your IP address, making it harder for anyone (including your employer) to monitor your digital behavior. Here's how to use a VPN to prevent your boss from tracking your phone.

Step 1: Pick a trusted VPN service, like NordVPN, ExpressVPN, or CyberGhost. Paid VPNs offer better security and faster speeds than free options.

Step 2: Download the app from the App Store (iOS) or Google Play (Android), then follow the setup instructions.

Step 3: Open the app, log in, and select a server location. This will mask your real IP address, making it look like you're browsing from a different location.

Step 4: Once connected, your internet traffic is encrypted, keeping your browsing private and making it harder for your employer to track your activity. Use the VPN whenever you're online.

nordvpn quick connect

Method 3: Use an anti-spying app to block your employer from tracking your activity

If you're concerned your boss might be spying on your phone, an anti-spying app can help detect and block any tracking software installed on your device. Here's how to use one to protect your privacy:

Step 1: Pick a trustworthy anti-spying app that scans for spyware, monitoring tools, or any hidden trackers. Some popular options include:

  • Spybot Mobile Security for Android
  • Malwarebytes for iOS & Android
  • Lookout Security & Antivirus for iOS & Android
  • Anti Spy Mobile Pro for Android
  • X-Guardian for iOS

......

These apps are designed to detect spyware, adware, and other malicious software that could be used to track your phone.

Step 2: Go to the App Store (iOS) or Google Play Store (Android), download the app, and follow the setup instructions. Once installed, open the app and perform an initial scan of your phone.

Step 3: Use the app to perform a full scan of your device. The app will search for any spyware or monitoring apps running in the background. If any are found, the app will alert you and give you options to remove or block them.

Step 4: If the app detects any suspicious software, follow the app's instructions to remove it. Some apps will allow you to uninstall or block spyware directly from within the app.

use an anti spying app

Method 4: Use a privacy browser to stop employer from tracking your internet activity

Using a privacy browser can help you hide your online activity from your employer. These browsers block trackers, ads, and cookies, providing better privacy while browsing.

Step 1: Firstly, choose a privacy browser. Popular options include:

  • Brave Browser: Blocks ads, trackers, and has Tor support.
  • DuckDuckGo: Focuses on private search and tracker blocking.
  • Tor Browser: Routes traffic through encrypted layers for anonymity.
  • Firefox Focus: Blocks trackers and deletes your browsing history after use.

Then download and install the app from the App Store (iOS) or Google Play (Android).

Step 2: Second, enable privacy settings.

  • Brave: Turn on Shields to block ads and trackers.
  • DuckDuckGo: Ensure Tracker Blocking is active.
  • Tor: Automatically anonymizes traffic.
  • Firefox Focus: Blocks trackers by default.

Step 3: At last, start browsing, knowing your activities are shielded from tracking and your IP is masked. Avoid logging into work accounts for full privacy.

duckduckgo browser

This simple switch to a privacy browser can make a big difference in protecting your online privacy from employer tracking.

Method 5: Disable location services to stop your boss from tracking your company phone

Finally, if you're concerned about your boss tracking your movements via your company phone, turning off location services is an essential to protect your privacy. Here's how to disable location settings on both iOS and Android devices:

For iPhone:

Step 1: Open the Settings app on your iPhone.

Step 2: Scroll down and tap on Privacy & Security.

Step 3: Tap on Location Services at the top.

Step 4: Turn off the Location Services toggle. This will disable all apps from accessing your GPS location.

turn off location services

Pro-tip:

If you want to keep location services for certain apps, scroll down and toggle off specific apps rather than turning it off entirely.

For Android (varies by version and device):

Step 1: Launch the Settings app.

Step 2: Scroll down and select Location (or Location & Security on some devices).

Step 3: Turn off the Use Location switch to disable GPS services for your phone.

turn off location on android phone

Pro-tip:

If you still need some apps to track your location (like navigation apps), you can go into App Permissions and turn off location access for individual apps.

Part 3: Conclusion

In a nutshell, stopping your employer from tracking your phone involves taking methods like disabling location services, using anti-spying apps, and browsing privately. A powerful tool to help you mask your location is TunesKit Location Changer, which allows you to spoof your GPS and protect your privacy without affecting other functions on your phone. By combining these methods, you can regain control over your personal data while maintaining a professional balance.

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